BWFP Lifestyle provides fitness, nutrition and lifestyle bootcamps to businesses across Cheshire East including Stockport, Manchester, Wilmslow, Hale, Altrincham and Knutsford.

Although we’re known for training women only, our corporate fitcamps is where we break the rules. We train teams of all ages, sizes and men and women together to create cohesion within the workplace.

Our packages are tailor made to ensure your workforce receive the coaching that will provide the greatest benefits to boost their health, fitness, mental/physical wellbeing and production within their roles.

Bespoke Packages can incorporate but are not limited to:

  • Group Fitness Boot Camps (in the grounds or in the office)
  • Group or One to One Nutrition Coaching
  • Challenge Event Training
  • Yoga
  • Reflexology
  • Hypnotherapy
  • Counselling
  • NLP Coaching
  • Wellbeing Seminars

We can provide sessions to as few as 4 members of staff to well over 40 at any one time.


We have been providing personal training for almost 15 years and have previously worked in the corporate world which lead to greater lethargy, weight gain and diminished health. We brought ourselves back from the brink and have been helping keep people fit and healthy ever since.

Research has proven that providing a wellness package for your employees can result in huge benefits for your staff, your production and bottom line, so everyone’s a winner.

These benefits include but are not limited to:

  • Team cohesion
  • Reduction of stress
  • Increased immunity (reduced sickness absence)
  • Improved mental wellbeing
  • Attraction and retention of key talent (benefits of employment package)
  • Increased productivity through improved circulation
  • Improved staff engagement

To book in a consultation to discuss our packages and the benefits to you and your valued employees, please click the link to our contact page and we will be in touch with you soon.