Nutrition Principles To Live By
At the Busy Woman's Fitness Project we encourage our clients to eat Nutritionally Wholesome foods and follow our nutrition principles. We want to share our Nutrition Principles with you so you [...]
Super Simple Soda Bread Recipe
We always like to share with you quick, simple, versatile and satisfying recipes and this soda bread recipe is no different. You can make this recipe as it is or you [...]
12 Days of Health and Fitness
It's possible to gain up to 7lbs over the festive holidays! In some cases this weight gain is never lost during that year meaning that level of weight gain increases year [...]
Classic Pizza Recipe
Who here thinks you have to give up pizza to stick to healthy eating? Not So! Well you may just want to hug us if you’re a pizza lover because you [...]
Low Sugar Gluten Free Banoffee Pie
In celebration of The Great British Bake Off returning to our screens, we give you our low sugar, gluten free banoffee pie which only contains all natural fats and sugars, and [...]
Team BWFP Complete the Delamere Commando Trail 10K
We are so proud to share with you that all 18 of us who took part in the Delamere Forest Commando Trail 10k assault course completed the race in fine form [...]
Survival of the Fittest
Thanks for visiting our team fundraising page. We've joined together to raise money for 6 charities in total. There are 15 of us taking part in the Manchester Survival of the [...]