The Busy Woman’s Fitness Project was set up by women on the other side of 40 who are living proof that any woman who wants to make positive changes to become healthier, fitter and happier can do so because we have all done it.
It’s now our mission to share our experiences and help empower women like you to make big positive changes for a better, healthier and fitter life.
Our focus is on client development and client experience, rather than focusing on our own training and posting selfie images of us in lycra crop tops, eating watermelon every day. We have a serious passion for helping busy women like you incorporate fitness and health into your demanding life.
We are opposed to pills, potions, lotions, juices, detoxes, cleanses and fad diets. Our focus is on natural nutrition which comes from the earth, land or sea, and our ethos is no gimmicks or fads in fitness and in health.
We know that exercise and fitness are just a small part of what women need to make positive changes, in order to live your healthiest life, which is why we take a holistic approach to your entire lifestyle and give you the tools and coaching you need to make positive changes in your mind, body and life. Helping you build strength inside and out.
If you would like more information about how we can help you then please do not hesitate to contact us now via our contact page or use the form on the front page to apply for your free trial today.