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Rachel Sanderson and Steph Rice Busy Woman's Fitness Project

Welcome to the BWFP

Our Busy Woman’s Fitness Project health and wellbeing services are exclusively offered to female professionals and busy mums who want and need a little time to work on themselves. You owe it to yourself to love your body, life and soul…

Heaton Moor Bootcamp Busy Woman's Fitness Project

Women Only Bootcamp

Our fun and effective outdoor fitcamps are suitable for all abilities. The workouts are in a motivational group environment and we treat everyone as an individual, adapting exercises as necessary.

Work at your own pace whilst getting the motivation and coaching you need to reach your health and fitness goals…

Cheshire Personal Training Busy Woman's Fitness Project

Personal Training

At BWFP Personal training we understand that every woman is an individual so we develop our bespoke personal training programmes with your exact goals in mind.

We use a whole body approach, specialising in functional training that challenges your entire body during every workout…

You Owe it to Yourself

Discover exactly what your body is capable of with the right exercise, nutrition, motivation and support with two passionate female personal trainers dedicated to helping you live your best life in your healthiest body.

The Busy Woman’s Fitness Project provides health and wellbeing services exclusively for women. We’re a female run, women only outdoor boot camp and personal training service offered to entrepreneurs, professionals and busy mums who want and need a little time to work on themselves.

Our approach to providing fitness classes across the Greater Manchester area is centered around functional exercises, full-body workouts, and classes that won’t disrupt your busy schedule or take up too much of your valuable time.

From group outdoor bootcamps and exercise classes, to women-only personal training on a one-to-one basis, the BWFP allows you to set the time aside to work on your fitness, wellbeing and health.