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  • Healthy Fine Dining - Busy Woman's Fitness Project

Nutrition Principles To Live By

Steph and Rachel 2018-02-07T15:10:51+00:00 Motivation, Nutrition, Uncategorized|

At the Busy Woman's Fitness Project we encourage our clients to eat Nutritionally Wholesome foods and follow our nutrition principles. We want to share our Nutrition Principles with you so you [...]

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  • Healthy Soda Bread Recipe - Busy Woman's Fitness Project

Super Simple Soda Bread Recipe

Steph and Rachel 2017-08-01T14:59:47+00:00 Nutrition, Recipes, Uncategorized|

We always like to share with you quick, simple, versatile and satisfying recipes and this soda bread recipe is no different. You can make this recipe as it is or you [...]

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Nutritionally Wholesome Supper Club Catch Up

Steph and Rachel 2018-02-07T15:10:51+00:00 Nutrition, Uncategorized|

A week after our first ever Nutritionally Wholesome Supper Club we can take a moment to reflect and thank all those involved in such a fabulous event. It was an absolute [...]

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  • 12 days of fitness - Busy Woman's Fitness Project

12 Days of Health and Fitness

Steph and Rachel 2018-02-07T15:10:52+00:00 Motivation, Uncategorized|

It's possible to gain up to 7lbs over the festive holidays! In some cases this weight gain is never lost during that year meaning that level of weight gain increases year [...]

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  • Classic Pizza Recipe - Busy Woman's Fitness Project

Classic Pizza Recipe

Steph and Rachel 2017-08-01T15:05:31+00:00 Uncategorized|

Who here thinks you have to give up pizza to stick to healthy eating? Not So! Well you may just want to hug us if you’re a pizza lover because you [...]

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  • Low Sugar Banoffee Pie - Busy Woman's Fitness Project

Low Sugar Gluten Free Banoffee Pie

Steph and Rachel 2017-08-01T15:06:45+00:00 Nutrition, Recipes, Uncategorized|

In celebration of The Great British Bake Off returning to our screens, we give you our low sugar, gluten free banoffee pie which only contains all natural fats and sugars, and [...]

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  • BWFP Clean Team - Busy Woman's Fitness Project

Team BWFP Complete the Delamere Commando Trail 10K

Steph and Rachel 2018-02-07T15:10:52+00:00 Fitness, Motivation, Uncategorized|

We are so proud to share with you that all 18 of us who took part in the Delamere Forest Commando Trail 10k assault course completed the race in fine form [...]

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  • Survival Of The Fittest - Busy Woman's Fitness Project

Survival of the Fittest

Steph and Rachel 2018-02-07T15:10:52+00:00 Uncategorized|

Thanks for visiting our team fundraising page. We've joined together to raise money for 6 charities in total. There are 15 of us taking part in the Manchester Survival of the [...]

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Copyright © 2009 - 2020 BUSY WOMAN'S FITNESS PROJECT - ALL RIGHTS RESERVED. DISCLAIMER: Busy Woman’s Fitness Project provides health, fitness and nutritional information that is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.
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