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Outdoor Exercise in Heaton Moor 

Exclusively For Women

Our Heaton Moor based, outdoor exercise sessions are exclusively offered to female professionals and busy mums who want and need a little time to work on themselves.

Do you want to feel fitter, healthier, and more like ‘you’? Desperate to exercise outside after spending so much time inside? Scared of going back to the gym? Want to get your ‘pre-lockdown’ self back? Need exercise motivation and a positivity boost? Prefer to be in a group of like-minded women? Want something that fits into your busy life and doesn’t take over it?

You’re on the right website! Keep reading…

The Busy Woman’s Fitness Project provides outdoor group training classes for women, held at convenient times in central Heaton Moor. Suitable for all levels of fitness.

Each session includes mobility, strength and low-impact cardio as well as breathwork to work on body, mind, and soul.

Improve strength (inside and out), flexibility, balance, stability and mobility. There’s something special about exercising in the elements, the birds, the sun, the moon, the fresh air, the rain, the sessions and laughter all make it one very special experience.

Give us a try and experience all of this for yourself…


6.15am to 7am

Wednesday & Friday

£67 per month

Access to private Facebook Group & Holiday Workouts when you go away

Upfront payment is required and membership will renew automatically until cancelled.

A signed health questionnaire is required prior to starting.

*Covid restrictions are in place and must be adhered to in order to take part and continue your membership.


Click the button to send us an email inquiry including which time you would prefer to attend and we’ll respond with further details.


The Busy Woman’s Fitness Project is hosted via our new business website which is the Healthy Balance Method, it’s still us, we just take payment via there and Stripe now. We look forward to welcoming you to the BWFP.